Ukuhlolwa kwe-L-Arginine: Umnqobi wokuqhathanisa namathiphu ochwepheshe (2025)

I-L-Arginine ekuhlolweni nasekuqhathaniseni: ukubuyekezwa nezincomo zokuthenga zempilo enempilo

Njengomuntu ohlale efuna izindlela zokuthuthukisa impilo yami neyamiUkusebenza kahleUkuze ngithuthukise ukusebenza kwami, ngifunde ngokujulileL-argininewachaza.L-Arginine ekuhlolweniingisiza ngenze izinqumo ezinolwazi. Kusuka kwabaningiOkuhlangenwe nakho kwe-L-ArgininefuthiQhathanisa ne-L-ArginineNgiye ngathola ukuqonda okubalulekile engingathanda ukwabelana ngakho nabanye.

OkulungileI-L-Arginine yokuthenga isincomoingaba negalelo elikhulu kuukuphila kahlefuthi ufinyelele imigomo yokufaneleka yomuntu ngamunye. Kubalulekile ukusebenzisa i-supplement hhayi ngemva nje kuphelaintengonoma ukuthandwa, kodwa futhi byQualitätfuthiubumsulwaizithako.

Umhlahlandlela Wokuthenga: Umhlahlandlela Wakho we-L-Arginine

• L-arginineisekela anhlobonhlobo izinzuzo zezempilo, kuhlanganiseUkusebenza kahle.
• Ukukhetha okulungileL-arginineUmkhiqizo kufanele usekelwe ekuqhathaniseni okunesisekelo esihle nemibiko yesipiliyoni.
• DieQualität,ubumsulwakanye nokuba khona kwezitifiketi kubalulekile ekusebenzeni ngempumelelo kweL-Arginine Izithako.
• Amanani amanani ayahluka futhi ngokuvamile aqala ku-€14,00, okubonisa ukuthi kukhona ongakhetha kukho kuso sonke isabelomali.
• Izintandokazi zomuntu siqu kanyeImigomo yezempiloekukhetheni okulungileL-arginineumkhiqizo ubalulekile.

I-Amazon: Zitholele amandla e-L-Arginine empilweni yakho

Isingeniso: Ukubaluleka kwe-L-arginine emzimbeni

Njengomuntu ozibandakanya kakhulu nempilo kanyeukudlaNgithanda ukugqamisa indima kaIncazelo ye-L-ArgininengobaUmzimba we-L-Argininekhomba. I-L-Arginine, i-semi-ibalulekileama-amino acid, ibalulekile emisebenzini eminingi yomzimba. Ngemiphumela yabo ehlukahlukene kuUkusebenza kahle,Durchblutung,Ukwakhiwa kwemisiphafuthi ngisho nakuUkungasebenzi kahle kwe-ErectileidumileIzithako zokudlaiba.

Ukuthatha i-L-arginine akusizi nje ukuthuthukisa ukusebenza kwezemidlalo, kodwa futhi kunemiphumela ekhuthaza impilo kwezinye izindawo zomzimba.

Ikakhulukazi, ikhono L-arginine ukuzeDurchblutunginezinzuzo ezifinyelela kude njengoba iqinisekisa ukutholakala okungcono komoyampilo kanye nezakhamzimba ezicutshini. Lokhu akukhuthazi ukusebenza kahle kuphelaUkwakhiwa kwemisiphakanye nokugcinwa, kodwa futhi kuqinisa uhlelo lwenhliziyo nemithambo yegazi futhi kungaba nomthelela omuhle isixazululoUkungasebenzi kahle kwe-Erectileukuzivocavoca.

• Ithuthukisa ukujikeleza kwegazi futhi isekele uhlelo lwenhliziyo nemithambo yegazi
• Yandisa ukusebenza ngokunikezwa okungcono kwezakhamzimba emisipha
• Ikhuthaza iUkwakhiwa kwemisiphafuthi ithuthukisa i-fat metabolism
• Kungaba ingxenye ewusizo ekwelapheniUkungasebenzi kahle kwe-Erectilewebele

Ukubaluleka kwe-L-arginine emzimbeni kubonakala nasezinkingeni ezithile zezempilo ezifana nesifo sikashukela, lapho kungasiza khona ukuthuthukisa ukumelana ne-insulin. Izakhiwo zayo ezikhuthaza ukujikeleza kwegazi nazo zinenzuzo ekulawuleni ukungasebenzi kahle kwe-erectile. NjengobaIzithako zokudlaNgakho-ke i-L-arginine idlala indima ebalulekile ekusekeleni impilo enempilo, esebenzayo.

Izithako ezingcono kakhulu ze-L-arginine: Uhlolojikelele

Lapho usesha elilungileIzithako zokudlakönnenL-Arginine Izithakookubalulekile ekuzuzeni umuntu siquImigomo yezempilonikela. Ikhwalithi ephezuluL-arginine amaphilisizidingeka kakhulu ngenxa yezithako zazo zemvelo kanye nenhleIzibuyekezongabasebenzisi. Ngokulandelayo ngikwethulela ukukhethwa kwemikhiqizo edumile leyoQualitätfuthiintengohlaba umxhwele.

Ama-capsules e-L-Arginine avela ezintweni zemvelo

Natural izakhi L-Arginineimele imikhiqizo egcizelela ngokukhethekileubumsulwaindawo. Abathengi abaningi bayakwazisa lokhuamaphilisingenxa yakhe Ukukhiqizwa kwekhwalithi nokwethenjelwa eJalimane. I-positive njaloIzibuyekezodwebela ukwaneliseka komsebenzisi.

I-L-Arginine evela ku-Nature Love

Okungavamile kweI-Nature Love L-Arginineilele ekubunjweni kwayo kwemithi, okwenza ifaneleke ngokukhethekile imifino kanye ne-vegan kwenza kube mnandi kubasebenzisi. Lapha futhi, umkhiqizo uqinisekisa ngokuhle kakhuluIzibuyekezoubaniukuhambisanafuthi uqinisekise ukusebenza kwesengezo.

I-L-Arginine evela ku-Feel Natural

ngesikhathiZizwe ungokwemvelo L-arginineUkubaluleka okukhulu kubekwe kwifomula yemvelo. Iamaphilisiazinazo izithasiselo ezingadingekile, okuzenza zibe yinketho ekhethwayo kubantu abakhathalela impilo. Okufanelekileintengokanye nenhleisipiliyoniyabasebenzisi benza lo mkhiqizo isithasiselo esincomekayo endaweni ye-L-arginine.

Sebenzisa ukubuyekezwa okunikeziwe futhi uqhathanise amanani ukuze uthole isithasiselo se-L-arginine esikufanelekela kangcono wena nezidingo zakho ngazinye.

I-L-Arginine Effects kanye Nezinzuzo Zezempilo

Njengochwepheshe oshisekayo wezempilo kanye nomthandi wezemidlalo, ngithole umphumela othokozisayo we-L-arginine ku-ukwanda kokusebenzafuthiukwesekwa kwezemidlaloungazizwela wena. Okutholakele kwisayensi kanye neyakhoisipiliyonikhombisa ukuthi i-L-arginine ibalulekile ekuthuthukisweniDurchblutunguyanikela. Lokhu akuphumeleli kuphela ekunikezeni umoya-mpilo owenziwe kahle emisipha, kodwa futhi nezinhlobonhloboizinzuzo zezempilo ze-L-arginineezidlula inkundla yezemidlalo.

Ukusebenza okukhulisiwe nokusekelwa kwabasubathi

ngiyabongaUmphumela we-L-Arginineku-vasodilation kanye nokuthuthukiswa okuhambisanayoDurchblutungAbasubathi bangaziqeqesha ngokujulile nangempumelelo. Ukujikeleza kwegazi okuthuthukisiwe kunikeza imisipha ngokushesha nangempumelelo ngezakhi ezidingekayo kanye nomoya-mpilo, odlala indima ebalulekileukwanda kokusebenzaiyadlala. Ngenxa yokwanda kokukhiqizwa kwe-nitric oxide okukhuthazwa yi-L-arginine, abasubathi bangaqeda izikhathi zokuqeqesha ezinde futhi bathole ukululama ngokushesha ngemva kokuzivocavoca.

Imiphumela emihle kumfutho wegazi kanye nempilo yenhliziyo

Dieukujikeleza kwegazi okuthuthukisiwe, ekhuthazwa yi-L-arginine, nayo inomphumela wokuzinzisa ku-umfutho wegazi. Ukunwetshwa kwemithambo yegazi kuvumela ukujikeleza kwegazi okungavinjelwanga futhi ngakho-ke kunganciphisa ngokwemvelo amazinga omfutho wegazi ophakeme. Ngaphezu kwalokho, i-L-arginine isekela i-impilo yenhliziyongokugcina ukuguquguquka kwemithambo futhi ngaleyo ndlela kube nesandla ekuvimbeleni izifo zenhliziyo. Imiphumela enjalo yezempilo yenza i-L-arginine ibe isithako esibalulekile, hhayi kubasubathi kuphela, kodwa nakubantu abafuna ukusekela impilo yabo yenhliziyo nemithambo yegazi.

• Umphumela we-L-Arginine:Ukuthuthukiswa kobubanzi be-vascular kanye nokunikezwa kwe-oxygen.
• Izinzuzo zezempilo ze-L-arginine:Ukuqiniswa okuphelele kwesistimu yenhliziyo.
• Ukwanda kokusebenza:Ukwenyuka kokusebenza komzimba nokuvuselelwa kwabasubathi.
• Usekelo lwezemidlalo:Ukuthuthukisa ukuqeqeshwa nokubekezela.
• I-Verbesserte Durchblutung:Imiphumela emihle kuumfutho wegazifuthiimpilo yenhliziyo.

Sekela ubungqabavu bakho ngemikhiqizo ye-L-Arginine evela e-Amazon

I-L-Arginine Dosage: Yimalini Enconywayo?

Umbuzo we-optimalI-L-Arginine umthamoibalulekile kunoma ubani ofuna ukuzuza ezinzuzweni zezempilo ezihlukahlukene zesithasiselo. Isikhulu ngifuna ukuphuma. Ujeneneisincomoukhomba aUmthamo wansuku zonkeephephile futhi ephumelelayo futhi engashintshwa ukuze ihambisane nezidingo zomuntu ngamunye.

Umthamo onconyiwe wansuku zonke we-L-arginine

Izincomo eziyisisekelo kubantu abadalaUmthamo wansuku zonkeokungenani i-3.000 mg ye-L-arginine, engahlukaniswa ngama-servings amaningana. Ezinye izifundo nochwepheshe futhi batusa umthamo ophezulu ongafika ku-5.000 mg ezimeni ezithile ngosukuukusekela imigomo ethile yezempilo. Kodwa-ke, ukuvumelana akukona ukweqa lo mkhawulo ngaphandle kokuqhubeka kwesikhathi,iseluleko sezokwelaphaukubamba.

Ukulungiswa komuntu ngamunye kanye nezeluleko zezokwelapha

Uma kucatshangelwa ukuthi wonke umzimba usabela ngendlela ehlukile kuma-supplements, angokwezifisoumthamo awunconywa kuphela, kodwa futhi kuyadingeka. Kunoma yikuphi, ikakhulukazi ngokuhlanganiswa nemithi noma uma unezimo zempilo ezikhona, kufanele uhlale uthintana nodokotela. Iiseluleko sezokwelaphafuthi kusiza ukuthuthukisa uhlobo lwemithamo olufanele nokuqinisekisa ukuthi akukho ukusebenzisana noma imiphumela engemihle eyenzekayo.

Thuthukisa ukusebenza kwakho nge-L-Arginine evela e-Amazon

Ukukhetha umkhiqizo ofanele we-L-arginine: amaphilisi, amaphilisi noma i-powder?

Isinqumo sokulungileIfomu lesilinganisoyemikhiqizo ye-L-arginine ibalulekile ekusebenzeni kwayo kanye nokusebenza esimisweni sethu sansuku zonke. Ukuthi uyakhethaamaphilisi,AmathebulethinomaPulverinquma kuncike kulokho okuthandwa nguwe kanye nezidingo.

Ama-capsules vs. powder - izinzuzo kanye nokubi kwamafomu omthamo

Ukukhetha phakathiL-arginine amaphilisikanye ne-L-argininePulverzingahluka ngokusetshenziswa nokusebenza. Iamaphilisikulula ukuzisebenzisa futhi kulula ukuziphathela ngenxa yokuma kwazo okuhlangene. Banikeza ukunambitheka kokungathathi hlangothi, okubenza bafanelekele ama-palettes okunambitheka okubucayi. Ngokuphambene, iPulverokunganikezwa umthamo ovumelana nezimo futhi ngakho-ke kungakhethwa ngezidingo eziqondene nomuntu ngamunye. I Ukuhlakaza impushana oketshezini kungaholela ngokushesha Ikhuthaza ukumuncwa emzimbeni futhi ifaneleka ikakhulukazi labo abahlose umthamo ophezulu.

Ukubaluleka kokuhlanzeka kanye nezithako eziqinisekisiwe

Dieubumsulwayemikhiqizo ye-L-arginine iyisilinganiso sekhwalithi. Imikhiqizo enokuhlanzeka okuphezulu ayinazo izithasiselo ezingadingekile, okuyintoukuhambisanangcono. Ngaphezu kwalokho, kunconywa ukubaizithako eziqinisekisiweukuqinisekisa ukuphepha kanye namazinga ekhwalithi. Imizimba yethu idinga ukwesekwa okungcono kakhulu, ngakhoImikhiqizo ye-L-Argininezihlolwe ngokucophelela ukuthi zivelaphi izithako zazo. Ikakhulukazi kubantu abanjalo imifino noma i-vegan bukhoma, izici ezifana nemvelaphi yezitshalo kanye nokungabikho kwemikhiqizo yezilwane zidlala indima ebalulekile ekukhethweni ukuze zihlale zihambisana nezinkolelo zazo zokuziphatha.

• L-arginine amaphilisi: Kulula ukuyisebenzisa, ayinambitheki.
• L-argininePulver: Umthamo oguquguqukayo, ukumuncwa okusheshayo.
• Ukuhlola ubumsulwa: Ukuqinisekisa ikhwalithi kanyeukuvikelekayomkhiqizo.
• Izithako eziqinisekisiwe: Ukuqinisekisa amazinga ekhwalithi nokungafihli lutho.

I-Amazon Prime: Ukulethwa okusheshayo kwe-L-Arginine yekhwalithi ephezulu ngezidingo zakho

Imiphumela emibi ye-L-arginine: Yini okufanele ngiyiqaphele?

Njengomuntu okhetha ngokuqaphela aukuphila kahlenginqume, ngiyakwazi lokhoIzithako zokudlanjenge-L-arginine inganikeza izinzuzo eziningi. Kodwa kubaluleke kakhulu kimina ukukhuluma ngakho kungenzekaL-Arginine Side EffectsUkuze ukwazi ngeukuhambisanafuthiukuvikelekakwesengezo. Ukuqala ngemithamo ephansi, nginaka izimpawu ezivela emzimbeni wami ukuze ngithole noma yikuphiubuhlungu besisunomaI-Durchfalli-vorzubeugen.

Ngifunde ukuthi ukulungiswa kwemithamo ekhuphukayo kubaluleke kakhulu ukuvumela umzimba wami isikhathi sokulungisa esidingekayo. Uma ngisabhekana nemiphumela engemihle efana nezikhalazo zesisu, kubalulekileiseluleko sezokwelaphaukuthola. Ukubonana nodokotela kuyisinyathelo engingesabi ukusithatha ngoba sithinta impilo yami.

• Isingeniso esimaphakathi seI-L-Arginine umthamo
• Ukuqapha ukusabela komzimba emiphumeleni engemihle
• Ukuzimisela ukubonana nodokotela uma izimpawu ziqhubeka

Impilo ihlala iza kuqala, futhi ukuqaphela ukusabela komzimba ku-L-arginine kungasiza ekuvimbeleni noma ukwelapha ngokushesha imiphumela emibi engadingeki.

L-Arginine - Imithombo yemvelo kanye nendima yayo ekudleni

Njenge-amino acid ebalulekile, i-L-arginine itholakala ekudleni okuningi okuyingxenye yokulinganiselaukudlaakufanele iphuthe. Ukukhetha ngokucophelela ukudla okunothe nge-L-arginine kuyindlela engokwemvelo nesebenzayo yokuhlinzeka umzimba wami ngalesi sakhiwo esibalulekile ngaphandle kokusebenzisa izithasiselo. Ngokunikezwa okulungiselelwe nge-ukudlaIzithasiselo zingengezwa noma zishintshwe.

Ukudla okunothe nge-L-Arginine uma kuqhathaniswa nezithasiselo

I-pantry yami iqukethe izinhlobonhlobo zokudla okucebile nge-L-arginine. Lezi zihlanganisa amantongomane kanye Konke, njengembewu yethanga nama-walnuts. Inyama, ikakhulukazi i-turkey, nezilwane zasolwandle ezifana nezimfanzi nazo ziyimvelo enhle kakhuluImithombo ye-L-Arginine. Ngenkathi izithasiselo zingaletha imiphumela esheshayo nephezulu,Ukudla okucebile kwe-L-arginineNgaphezu kwenani lokudla okunempilo, ezinye izakhi ezikhuthaza impilo, njenge Amavithamini namaminerali.

Ukuthuthukisa ukungenisa kwe-L-arginine ngokudla

Ukuqinisekisa ukumuncwa okuphezulu kwe-L-arginine ngokudla, ngigcizelela ukudla okuhlukahlukene nokulinganisela. Kuyasiza ukuI-L-arginine ecebile ukudlangokuhlanganiswa namafutha anempilo kanye nama-antioxidants ukwandisa i-bioavailability. Lokhu kusho, isibonelo, ukujabulela ingxenye yamajikijolo noma i-apula kanye nembewu yethanga. Ngale ndlela, i-L-arginine isetshenziswa ngendlela efanele futhi ingaba nomthelela ngempumelelo empilweni ngaphandle kokuncika ezithasiselweni.

Ikhwalithi nokusebenza kahle: Imikhiqizo ye-L-arginine evela e-Amazon impilo esebenzayo nenempilo

I-L-Arginine ngokuqhathanisa okuqondile: imibandela yokuthenga

Lapho uthenga imikhiqizo ye-L-arginine, kubalulekile ukuthi ungenzi izinqumo ngokuxhamazela kodwa uqhathanise ngokujulile izici ezihlukene. Ukukunikeza njengomthengi izinto eziwusizoUkwesekwa kwesinqumoukunikeza, sigqamisa okubaluleke kakhuluizindlelaongayisebenzisaukuthengaI-L-arginine. Ukukhetha umkhiqizo ofanele kungenza umehluko omkhulu, kokubili ngokomphumela oyifunayo kanye neukuhambisana.

Ukuqhathaniswa kwentengo nokuthi isilinganiso senani sokusebenza sithini

Okupheleleukuqhathanisa intengokubalulekile kulokhuInani lentengo yokusebenzakwehlukileImikhiqizo ye-L-Arginineukuhlola. Akuwona njalo umkhiqizo obiza kakhulu ohlinzeka ngekhwalithi engcono kakhulu, njengoba nje nentengo eshibhile ingasho ikhwalithi ephansi. Qiniseka ukuthi ubuka izintengo kumongo wosayizi wephakheji ofanele, umthamo, nokuhlanzeka komkhiqizo.

Okuhlangenwe nakho komfundi nokubuyekezwa njengosizo lokwenza izinqumo

isipiliyoniabanye abathengi kukhona goldmine kolwazi uma kuziwaukuthengaI-L-arginine. FundaIzibuyekezokanye nemibiko yabasebenzisi ukuze bathole imininingwane yokusebenza kahle kanye nemiphumela engemihle engaba khona. Ngokuvamile kuba amazwi amancane, aqotho angakunikeza imininingwane ebalulekile. Inombolo ephezulu yezibuyekezo ezinhle ingaba isiqinisekiso sekhwalithi yokwengeza, kodwa amazwi abalulekile nawo angabalulekileIzinsiza zokwenza izinqumofuthi uveze izinkinga ezingase zibe khona.

• Qhathanisa amanani maqondana nekhwalithi kanye nenani.
• TholaisipiliyonifuthiIzibuyekezokweyakhoisinqumonge.
• Hlola okunikezwayo mayelana neyakho siquizindlelafuthiImigomo yezempilo.

Isengezo sokudla - okunye ukwengeza kokudla

Eqinisweni, abantu abaningi sebevele basebenzisa izithako zokudla ezifana ne-L-arginine noma ezinye izindlela. Inhloso ukukhulisa umzimba nokuwunikeza ngazo zonke izakhamzimba ezibalulekile. Abasubathi ikakhulukazi bathanda ukuthatha isengezo sokudlaL-arginine amaphilisinoma i-powder ene-L-arginine indlela elula yokwandisa ukusebenza kwakho futhi ngaleyo ndlela uqinisekise inkambo efanelekile yokuqeqeshwa. Futhi sekelaamaphilisi amahle kakhulu we-L-argininefuthi lapho kwakhiwa imisipha.

Umthamo ophakeme we-L-argininekufanele futhi kuthathwe izifo vimbela. Indlela ephumelela ngayoL-ArginineEqinisweni, ukuqhathanisa kuka-L-arginine kukutshela ukuthi mangaki amaphilisi avela kumkhiqizi ofanele aqukethwe kumthamo wawo. Lokhu kugqamisa ubuhle nobubi bokusetshenziswa okuvamileL-arginine powderkhuluma.

kanjaniezishibhile L-arginine amaphilisinokuthi yini okufanele uyibheke ukuze ube nokuhlangenwe nakho okuhle kakhulu ngalesi sengezo sokudla, okwethu kuvezaUkuqhathaniswa kwe-L-Arginine Test-Vergleiche.com.

Ama-amino acid aqukethe ikakhulukazi amaprotheni. Lokhu kwaziwa njengokulungele ukuthuthukisa ukushiswa kwamafutha futhi kusekela noma yiluphi uhlobo lokudla kanye nokuzama ukwehlisa isisindo. Abasubathi bayazuza umaUmthamo ophakeme we-L-arginineThatha ngaphambi kokuqeqeshwa. Ngaphezu kwemiphumela emihle ebonakalayo yokuphathwa kwe-L-arginine powderkubonakala ikakhulukazi ezimweni ezihlobene nengcindezi ukuthi isengezo sokudla sinamathonya amahle.

Sikunikeza amaphilisi amahle kakhulu we-L-arginine futhi sikunikeza amathiphu wokuthi ungakwenza kanjaniL-arginine eshibhileanga-oda. Ukwenza kahle imisebenzi yakho yezemidlalo, kufanele usebenzise i-Umsebenzi trackernoma zama iphakethe lakho eliyisithupha ngeIbhande lesisuZivocavoce. Indlela emfashini kakhulu futhi ephumelelayo yokungezelela ukuqeqesha umuzwa wakho wokulinganisela ingaba yinyeI-Self Balancing Scooter.

Yimiphi imikhiqizo manje esemakethe futhi imiphi equkethe imithamo ephezulu ye-L-arginine? Ingabe le powder engu-L-arginine nayo ingifanele futhi kubiza malini uma mina?Oda i-L-arginine onlinengathanda uku? Yimuphi umkhiqizo lowoUmnqobi wokuqhathanisa u-L-arginine?

Imibuzo okufanele uyicacise ngaphambi kokuhambaThenga i-L-arginine. OkwethuUkuhlolwa kwe-L-arginine 2016inikeza imininingwane yokwenza isinqumo sakho sibe lula. Ubuhle nobubi be-L-Arginine bungatholakala kuthebula elingezansi.

Izinzuzo / okubi kwe-L-arginine

izinzuzo

kunciphisa ukucindezeleka

lula kwesisindo

kuthuthukisa ukujikeleza kwegazi

kuvimbela izifo zenhliziyo

ekahle kubasubathi

ngokuhlanganiswa ne-pine bark extract kukhuthaza amandla

nebubi

ukunambitheka okumunyu lapho uthatha i-L-arginine powder

Abasubathi kudingeka bacabange ngokukuthatha ngaphambi kokuziqeqesha

Intengo yokuthenga kwesinye isikhathi iphakama ngenxa yephakheji ye-spa (izinyanga ezi-3)

L-arginine - isengezo sokudla esinemiphumela engemihle emihle

Umthamo ophakeme we-L-arginineKufanele uyithathe kuphela uma uzivocavoca nsuku zonke. Ngaphambi koku-oda i-L-arginine online, kufanele ufunde ngokuqhathanisa amanani ethu we-L-arginine ngokucophelela bese ukhetha. Akudingekiumqobi wokuqhathanisa u-L-arginineeyodwa ehlangabezana kahle nezidingo zakho. Ngabe kubaluleke kakhulu kuwe ukuthi umkhiqizo we-L-arginine owukhethayo uyi-vegan noma ingabe we-aleji? Ngemuva kwalokho lokho kuzokhombisa nokukhetha kwakho ukuthi usemuva kokugcinaUkuqhathaniswa kwe-L-arginineukuhlangana. Uthenga kuphela amaphilisi we-L-arginine lapho uqiniseka ukuthi amaphilisi akhethiwe avela ku-L-arginine okuhamba phambilingoba wena.

Amathiphu ayi-10 wokusetshenziswa okulungile kwe-L-arginine

Akunandaba noma ngabe ukhetha ama-L-arginine capsules noma kunalokho i-L-arginine powder: Kufanele ucabangele izici ezimbalwa lapho uthatha ukuze wenze umnikelo ofanele ekudleni kwakho.

I-1.Ingabe unenkinga yokugwinyaL-arginine amaphilisikangcono. Kulula ukuzigwinya futhi azinayo i-aftertaste efana ne-L-arginine powder.

I-2.Ukunambitheka okumunyu lapho uthatha i-L-arginine powder kubangelwa i-arginine yamahhala equkethe. Kungcono ukuphuza i-spritzer enamagilebhisi noma ijusi le-apula lapho uthatha impuphu ukukhipha ukunambitheka okumunyu.

I-3.Namathela kumthamo ochazwe ngumkhiqizi futhi ungathathi ama-capsule amaningi we-L-arginine noma i-powder kunalokho umenzi akutusa ukusetshenziswa kwansuku zonke.

I-4.Uma unesisu esibucayi, khulisa umthamo we-L-Arginine kancane. Lokhu kuzovimbela ukuvela kwemiphumela emibi efana nohudo noma ubuhlungu besisu.

I-5.Uma ulandelaukuqhathaniswa kwentengo ka-L-argininefika esiphethweni sokuthi ufuna ukuthenga i-L-arginine ngokushibhile, funda izincomo ze-Stiftung Warentest ku-L-arginine ngaphambili.

I-6.Kunengqondo ngokuphelele ukusebenzisa iphakethe kuze kube sekupheleni. Uma ngalesi sikhathi i-Isipiliyoni se-L-arginineayikhombisi ukuthuthuka, kungenzeka ngoba isitolo somzimba wakho sama-amino acid asinalutho

I-7.Kwesinye isikhathi kungenzeka ukuthi umphumela wamaphilisi we-L-arginine akhombisa kuphela ngemuva kokuthatha amasonto amane kuya kwayisishiyagalombili.

I-8.Okuhlangenwe nakho kwangaphambilini ngama-capsules e-L-arginine kubonisa umphumela omuhle ku-potency kwamanye amakhasimende. Nokho, i-L-arginine ayikho I-Potenzmittel ngomqondo omncane ngakho-ke akufanele kuthathwe kanjalo.

I-9.Uma ungaqiniseki, kufanele ubuze udokotela wakho ngaphambi kokuthatha i-L-Arginine.

I-10.Imvamisa kushibhile ukusebenzisa i-L-arginine powder, ngoba ku-L-arginine ukuqhathanisa - kuya ngomkhiqizo - umthamo osetshenzisiwe ungaphezulu kwamaphilisi we-L-arginine.

I-Amazon: Ukukhethwa okuhle kakhulu kwemikhiqizo ye-L-Arginine yokusekelwa kwakho kwemvelo

Isiphetho

Ukuphetha ukubuyekezwa kwethu kwemikhiqizo ye-L-arginine, singasho ukuthi: I-L-arginine ingaphezu nje kwesengezo sokudla siyinhlangano eguquguqukayo yempilo yethu. Izifundo eziningi ezinazoukwanda kokusebenzakwezemidlalo kanye nokweseka iimpilo yenhliziyoqinisekisa amandla ale amino acid. Phakathi nocwaningo lwami lomuntu siqu kanye nokuhlaziya iminikelo ehlukahlukene, izici ezibambe iso lami ikakhulukazi ubumsulwa bomkhiqizo kanye nesilinganiso esifanele. Lokhu kufanele kuhlale kugxilwa kukho uma kukhulunywa ngakhoophumelele ukuhlolwa komuntu siquukuthola.

Phakathi nalo mhlahlandlela, ngiye ngafunda ukuthi kubalulekile ukunaka kuphela intengo, kodwa futhi ukucabangela izitifiketi zekhwalithi nokubuyekezwa kwamakhasimende.Ukukhethwa komkhiqizoukufakwa. Ngokufanayo, imiphumela engemihle engaba khona akufanele ishaywe indiva futhi kufanele kufunwe iseluleko sezokwelapha ezimweni ezithile. Wonke umzimba usabela ngendlela ehlukile, ngakho-ke kubalulekile ukuthiUkukhethwa komkhiqizoumuntuimigomo yezempiloiyalungiswa.

Ekuphetheni, kungashiwo ukuthi i-L-arginine ingaba isengezo esibalulekile ekudleni kwansuku zonke. Ukukhetha okulungile nokusetshenziswa kungaba nomthelela omuhle kumuntu ngamunyeUkusebenza kahlekanye nenhlalakahle jikelele. Ekugcineni, kuseyisinqumo somuntu siqu okufanele sisekelwe olwazini oluphusile kanye nokuqwashisa komuntu ngezempilo. IUmphumela we-L-Argininengendlela yokukhula kobungqabavu nokuqina kuwumgomo ngokungangabazeki okufanele ukuphokophele ukuwulwela.